Usui Reiki Ryōhō Shoden (Reiki I) LEVEL 1 REIKI CERTIFICATION $200 REGISTER HERE! JANUARY 26TH, 2019 10:00AM to 6:00PM Usui Reiki Ryōhō is a Japanese spiritual practice and healing technique that makes use of Reiki, meaning “soul energy.” Reiki is a simple and easy-to-learn technique that nourishes
Read more →Meditation 101 ***Before answering I would like to say that Meditation is a personal practice and as such it can follow some of the same principals that are present in a Yoga practice. Personal practice at all times means that although the instructor/teacher serves as
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Join Sadhguru, Indian yogi, poet, mystic, and bestselling author. He founded the Isha Foundation, a not for profit organization which offers yoga programs around the world. Timings: Saturday, Sep 23rd: AM Session 8:30 am – 12:30 pm PM Session 4:30 pm – 8:30 pm Sunday, Sep 24th: AM
Read more →“Honor the physical temple that houses you by eating healthfully, exercising, listening to your body’s needs, and treating it with love & dignity.” -Dr. Wayne Dyer It’s cliche to say that your body is a temple..however all cliche’s hold a truth so powerful that it has been
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“The best-kept secret of medicine: the body heals itself if we create the right condition..And stop doing things that caused the sickness in the first place.” Believe it or not, the body is designed to heal itself. If you really think about it, our body is on
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Yoga can offer countless physical benefits but people often wonder how “stretching your muscles” can benefit your every day life mentally. “How can exercising bring me a better peace of mind?”, they say.. Here are just a few lessons your practice can teach you: 1.) Yoga teaches
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