Sadhguru Workshop in Orlando at Inspirit Yoga Studio
Join Sadhguru, Indian yogi, poet, mystic, and bestselling author. He founded the Isha Foundation, a not for profit […]
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THE NEED TO BLEED
The only times I ask myself these questions is when I am still involved in the process of […]
How To Honor Your Body
“Honor the physical temple that houses you by eating healthfully, exercising, listening to your body’s needs, and treating it […]
You Have The Power To Heal Yourself
“The best-kept secret of medicine: the body heals itself if we create the right condition..And stop doing things […]
Wellness Wednesday- May 6, 2015
Its Wellness Wednesday! Today let’s talk about actions & mind set. We often want to make changes but […]
7 Ways to Navigate Change Like a Yogi
Most of us who practice yoga will, at some point, find ourselves facing internally motivated choices that can […]