
Guava – A superfruit story
Guava, little known super fruit, let’s face it you don’t hear people talk […]
Guava, little known super fruit, let’s face it you don’t hear people talk […]
Meditation 101 ***Before answering I would like to say that Meditation is a personal practice and […]
“Honor the physical temple that houses you by eating healthfully, exercising, listening to your body’s needs, and treating it […]
“The best-kept secret of medicine: the body heals itself if we create the right condition..And stop doing things […]
Yoga can offer countless physical benefits but people often wonder how “stretching your muscles” can benefit your every […]
How are you—really? If you ask everyone but yourself, it’s a good place to start. Then try these […]