Most of us have heard of the Law of Attraction, but do we really  understand how it works? Often times people read or hear about the law of attraction and give it shot. Couldn’t hurt right? What’s not understood by some is that the LOA is constantly in the works. […]

Understanding The Law of Attraction

“Honor the physical temple that houses you by eating healthfully, exercising, listening to your body’s needs, and treating it with love & dignity.” -Dr. Wayne Dyer   It’s cliche to say that your body is a temple..however all cliche’s hold a truth so powerful that it has been spoken over and […]

How To Honor Your Body

“The best-kept secret of medicine: the body heals itself if we create the right condition..And stop doing things that caused the sickness in the first place.” Believe it or not, the body is designed to heal itself. If you really think about it, our body is on our side. Always […]

You Have The Power To Heal Yourself

Test Your Integrity in 5 Questions Most of us believe that we’re people of integrity. But even when we’re clear about our values (and not all of us are at all times), life often presents challenges to them—an attraction to a friend’s partner a career opportunity when we’ve committed to […]


How are you—really? If you ask everyone but yourself, it’s a good place to start. Then try these 10 simple tips. | (407) 203-6866 1. Set the tone for your day Wind chime phone alarm sounds. Snooze. 2. Take five minutes in the morning for meditation. Stop saying you’ll […]

10 Tips for Yourself