Guava – A superfruit story

Guava - A superfruit story

          Guava, little known super fruit, let’s face it you don’t hear people talk much about it . So, what’s the big deal then, and what is a super fruit anyways?           So let’s start with defining a super

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Meditation 101

Meditation 101      ***Before answering I would like to say that Meditation is a personal practice and as such it can follow some of the same principals that are present in a Yoga practice. Personal practice at all times means that although the instructor/teacher serves as

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Sound Meditation with Crystal Singing Bowls

Sound Meditation with Crystal Singing Bowls

Sound Meditation with Crystal Singing Bowls Friday, JULY 7th, 2017 from 7:00pm-8:00pm Cost: $15 Register Here!  Come and immerse yourself in the healing sound from the crystal singing bowls played by Tara Chiavetta. This is a time for you to tune out to tune into you. The

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THE NEED TO BLEED

THE NEED TO BLEED

The only times I ask myself these questions is when I am still involved in the process of suffering from the action-reaction dance of my own choices. I asked my little one once if she knew the difference between a human being and an animal. She looked

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Scotch

Scotch

Quisque finibus eros lectus, ut sagittis nisi placerat quis. Curabitur tristique, velit sit amet fermentum dapibus, lectus arcu pulvinar leo, a venenatis metus est non neque. Mauris vel commodo diam. Duis imperdiet arcu eget dui fringilla, ac vestibulum nibh accumsan. Cras ligula dui, scelerisque non pretium finibus,

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