Guava, little known super fruit, let’s face it you don’t hear people talk much about it . So, what’s the big deal then, and what is a super fruit anyways? So let’s start with defining a super
Read more →Meditation 101 ***Before answering I would like to say that Meditation is a personal practice and as such it can follow some of the same principals that are present in a Yoga practice. Personal practice at all times means that although the instructor/teacher serves as
Read more →Join Sadhguru, Indian yogi, poet, mystic, and bestselling author. He founded the Isha Foundation, a not for profit organization which offers yoga programs around the world. Timings: Saturday, Sep 23rd: AM Session 8:30 am – 12:30 pm PM Session 4:30 pm – 8:30 pm Sunday, Sep 24th: AM
Read more →Sound Meditation with Crystal Singing Bowls Friday, JULY 7th, 2017 from 7:00pm-8:00pm Cost: $15 Register Here! Come and immerse yourself in the healing sound from the crystal singing bowls played by Tara Chiavetta. This is a time for you to tune out to tune into you. The
Read more →The only times I ask myself these questions is when I am still involved in the process of suffering from the action-reaction dance of my own choices. I asked my little one once if she knew the difference between a human being and an animal. She looked
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