Embrace all of the changes that come along with raising ...
I decided to do the 200 hour teacher training because I wanted to learn how to show others […]
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Tuning into all the layers of Yoga
Prior to my YTT training, I’d practiced yoga off and on for 5 years and knew that this […]
Committing to a journey of self love and awareness
I began my yoga teacher training because I would always return back to yoga throughout time, especially when […]
LEVEL 1 REIKI CERTIFICATION
Usui Reiki Ryōhō Shoden (Reiki I) LEVEL 1 REIKI CERTIFICATION $200 REGISTER HERE! JANUARY 26TH, 2019 10:00AM to […]
Guava – A superfruit story
Guava, little known super fruit, let’s face it you don’t hear people talk […]
Meditation 101
Meditation 101 ***Before answering I would like to say that Meditation is a personal practice and […]