Learn from Doug Swenson, one of the world’s Master Yoga Practitioners! In this workshop you will experience 2 1/2 hours of a delightful, holistic flow of asana â€“ focused around handstands, inversions and balancing. Including many tips on how to avoid and overcome injury. This is a very beneficial topic in todayâ€™s yoga society and will be addressed openly, giving suggestions and solutions for common problems.
About Doug Swenson:
He began his study of yoga in 1969. He has had the fortune of studying with many great teachers including Dr. Ernest Wood, K. Pattabhi Jois, Ramanand Patel and others. Doug is a master yoga practitioner, philosopher, poet and dedicated health advocate. He has incorporated influences from several different yoga systems along with his passion for nutrition and the environment to develop his unique approach.
Over the years he has authored several books; “Yoga Helps”, “The Diet That Loves You Most”, “Power Yoga for Dummies” and “Mastering The Secrets of Yoga Flow”. He travels extensively offering workshops, retreats and teacher training courses around the world. Don’t miss the opportunity to study with one of the world’s top instructors. Doug’s classes are always invigorating and inspirational and his supportive style of teaching and keen sense of humor send his students home with a smile on their face and a softness within their heart.
Date/Time: February 20th from 6:00-8:30pm
(Intermediate to Advanced Students)