There is no perfect time to do a challenge, so why not explore your potential in this daily practice and experience a total transformation of body, mind, & spirit within 30 days! REGISTRATION: Participants must pre-register prior to or by the day for $89. Students
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Sunday, January 5th at 5:00pm! Welcome the New Year with a Sun Salutation practice to invigorate body and mind. With the New Year usually comes New Year’s resolutions that are all too quickly forgotten. Start this year with 108 Sun Salutations as a symbol of the strength
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If you are like most Americans, chances are you spend a majority of your day stuck in a chair, hunched over a desk. With the average work week ranging between 40-50 hours, that’s a lot of time spent sitting in a position of improper alignment. With our
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Free Introductory Class on Thursday, November 14th from 7:30 to 9:00 presented by Dan Schmutz. Learn to facilitate healing for yourself and others! Various energy healing methods have been practiced throughout history by many cultures and have now even found their way into many western hospitals. In this
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Starting JANUARY 10th, 2014!! This 200 Hour Yoga Alliance Teacher Training will cover a thorough education on the science, history, anatomy, physiology, theology and business of yoga. You will spend 10 weekends, 19 hours each, with Maureen Hanusek 200 E-RYT studying the practice of yoga and how
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Yoga is an ancient practice from India that, when practiced properly, spiritually affects all aspects of one’s life, including their diet, mental attitude, lifestyle choices and philosophical study. While yoga has often been associated with Indians meditating and having a problem-free life, the western culture has adapted
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