What was the most valuable lesson learned?

The most valuable lesson learned is that yoga is so much more than just the physical practice. Yes, there may be other yoga teacher training programs that focus more heavily on just the asanas/postures, but I think what is so great about the program at Inspirit is how it emphasizes other elements of yoga including meditation, breath work, and other spiritual topics.

Advice for anyone wanting to do this training?

DO IT!!!! If it scares you a little, you should probably do it. If you’re leaning towards something, it’s your inner being saying ooh we like this go towards this!! So DO IT!!

Did this YTT shift your perspective in a positive way and in what way?

Yes, I have been opened up to a whole new world of possibilities for me and those around me.