Are you interested in furthering your knowledge of Yin Yoga?
Whether you are currently a teacher or not, this weekend workshop is for you. We will discuss:
• A historical perspective, benefits and target zones of Yin Yoga
• Yoga anatomy from a Yin perspective
• Meridian Theory
• Yin vs Restorative Yoga
• Yin Yoga for Athletes
• Teaching guidelines and how to design a practice
• Recommended pre-reading: Yin Yoga by Paul Grilley and Insight Yoga by Sarah Powers

COST: $250

SCHEDULE: July 22nd, 2016

Friday: 6-9pm

Saturday: 9:30am-4:30pm

Sunday: 9:30am-4:30pm

(1 hour lunch break on Saturday & Sunday)

Dennis and Kathy Lang are E-RYT200, RYT500 teachers from Jacksonville, FL and lead workshops, teacher trainings and retreats all over the US and Mexico. They have trained with Yin Yoga masters Sarah Powers, Paul Grilley as well as Biff Mithoefer and are recognized as leaders in this growing style of yoga. In addition, Dennis and Kathy integrate sound, vibration and original music into their practices and teaching. For more info, go to