Finding a yoga class used to be simple. Your choices were few because, well, there weren’t that many people looking to get their om on: In 2001, 4.3 million Americans were hitting the yoga mat; just over a decade later, that number has almost quadrupled to about 16.5 million.
Some of yoga’s popularity has to do with its (well-deserved) reputation for being an excellent stress reliever. But a big part of yoga’s popularity surge is it’s just plain good exercise.
Here are a few popular options, we offer:
Hot Yoga, Vinyasa Flow, Power Yoga, Slow Flow, Ashtanga Yoga, Yin Yoga, Restorative Candlelight Yoga, Prenatal Yoga, Kundalini Yoga, Yoga Nidra (Meditation) & Kids Yoga.
So consider trying Yoga Today at Inspirit – Orlando Yoga and Fitness Studio
Schedule an appointment to meet one of team now…
Conact us – www.facebook.com/InspiritYogaAndFitness
7575 Kingspointe Pkwy Suite 21, Orlando, Florida 32819 | (407) 203-6866