Radiant Lotus Women’s QiGong

Radiant Lotus Women’s Qigong is a living philosophy that invites practitioners to take personal responsibility for their health and well-being. It incorporates the daily practice of gentle, non-invasive health exercises that renew the body, clear the mind and have potential to transform awareness.

RLWQ supports holistic self-care and self-healing of menstrual and hormonal imbalances, breast and uterine tumors/cysts, fibrocystic disease, emotional ups and downs, menopausal symptoms, memory loss, and numerous other women’s health issues.

Kahea Bencke has taught a variety of energy workshops and movement classes for over 15 years. She currently resides in Honolulu, HI where she works for Queens Medical Center, teaching yoga and qigong. At the same hospital, she also does massage and energy work for the Integrative Wellness Department, as well as the Women’s Health Center. Women’s bodies are different than men’s, and RLWQ is a healing system that really allows us to honor and appreciate our differences, It enhances the whole body health of women at any age and fitness level.