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Date(s) - 05/30/2015
1:00 pm - 2:30 pm

Inspirit Yoga Studio


Learn practical tips to conquer body & mind struggles during balancing poses with health coach Maria Marcano. This class will include:

  • Basic gait analysis to learn your postural tendencies
  • Learn to engage the right muscles to attain a steady stand.
  • Get practical breakdowns of poses: set your alignment for success.
  • Practice how to develop focus and be still while standing.
  • Improve your balancing poses like tree, eagle, warrior III and dancer pose!

$20 per person