Take your yoga to the water with SUP Yoga Classes. We have partnered with Orlando Watersports Complex to provide a unique “floating studio”, a wonderful paddling and yoga experience. We recommend coming 20-30 minutes early to get signed in and fitted for equipment, so that you will be able to maximize your time on the water. Yoga classes include paddling time to move from the launching area to our floating studio. Class time is approximately 45 minutes, with another 45 minutes spend paddling. Variations will be offered to personalize your experience to your skill level. Regularly scheduled classes are available April -September. Reservations should be made at least 24 hours in advance by calling Inspirit at 407-203-6866.

SUP Yoga Classes meet at Orlando Watersports Complex, 8615 Florida Rock Road, Orlando, FL 32824

Saturdays 12:00pm- 2:00pm (Beginning April 4th, through the end of September)

Wednesdays 6:00pm-7:30 pm (Beginning June 1st through the end of August)


Wear a bathing suit or whatever you don’t mind getting wet. 

This SUP location is 10 minutes from Inspirit Yoga Studio.