If you’re like us, your schedule is likely filled with appointments and never-ending obligations. Though we may not be able to eliminate all the stress from our lives, we can certainly cope with it thanks to exercise. The Mayo Clinic posted a great article about the many benefits
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Looking for a fun way to get some exercise in? If you haven’t tried Zumba, you’re missing out! Zumba combines Latin and International music with a fun and effective workout system, and you take classes in the brand new INSPIRIT studio at your convenience. Zumba is a
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You and your friends and family are invited to meet the INSPIRIT team at our Grand Opening! Saturday, June 1 at 5 p.m. 7575 Kingspoint Parkway Unit 21 Orlando, FL 32819 Contacts: Raven Dugandzic 407.394.4270 raven@inspirityogaandfitness.com Space is limited, so please RSVP! Refreshments will be provided by
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