Inspirit Yoga has FIVE MORE reasons you need to come join their Stand Up Paddle board classes: It’s fun. It’s well-known that novelty is important in exercise regimens in order to stay motivated and happy. According to the National Institute of Health, “Mixing it up also helps
Read more →Is your yoga routine getting a little stale? If you’re looking for a new challenge, yoga on a stand up paddleboard will reinvigorate you and push you to become an even better yogi than you thought possible — all while enjoying the natural splendor of floating on
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