What was your favorite part of this YTT experience? Having a better understanding about what Yoga actually is. Connecting to mind, body & spirit on a much deeper level. I especially LOVED the spiritual aspect of this program.
What was the most valuable lesson learned? There is so many! What sticks out to me at the moment is that, how important it is to remain connected to self.
What are you looking forward to learning more about? Looking forward to continuing dive deeper into this beautiful practice. Most definitely the 300HR program.
Did this YTT shift your perspective in a positive way and in what way? Absolutely! In every aspect but especially the way I view myself and life.
Do you plan on teaching classes now and where would you ideally like to teach, what level, & what demographic? Yes I do. I would love to teach one on one and at the studio. Want to focus on vinyasa, slow flow & meditation.
What is your advice for anyone wanting to do this training? Be present each and every day. Don’t shy away from being vulnerable and open your heart. Dive deep into what this programs offers, especially on the spiritual aspect.