Inspirit Studio owner, Ravenflower Dugandzic, proudly sits on the board of the HCC as Vice President of marketing and membership. Please come be her guest every second Tuesday of the Month at the Holistic Chamber of Commerce meeting at Inspirit Yoga Studio! Our next meeting will be on
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Our first YOGA RAVE!! The combination of music, meditation and yoga is very powerful. Go home feeling completely energized and with a genuine smile on your face. You only have to dare to do something different!
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This workshop will help girls build the groundwork to live a healthy lifestyle in a safe and non-competitive space. Relaxation and meditation techniques will be taught to help deal with a young girls stress and emotions of everyday life. We will also discuss proper eating habits and
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YOU’RE INVITED!!!!!!!! Inspirit Yoga is approaching its 1 YEAR ANNIVERSARY on JUNE 1ST and we couldn’t be more excited and grateful to you all for helping us reach this awesome milestone! In celebration, we’re having a party and offering some great specials! Join us on Saturday, June
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Ayurveda is an ancient Indian system of medicine. It tries to maintain or reestablish harmony between the mind, body, and forces of nature. This balancing is used for both prevention and treatment of illness. Ayurveda combines a number of approaches, such as changes in lifestyle, Ayurvedic medicines,
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Join us Saturday June 28th, 10:30am-12pm! How would your days change if you knew how to use foods as real fuel for life? Learn about the foods that can invigorate you and the ones that deplete your vitality. This workshop will cover the basics on food energetics,
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