Inspirit Yoga Studio

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YTT student review of the week💜 Krystle recent

YTT student review of the week💜

Krystle recently graduated from our 200 hour Yoga Teacher Training✨

“This YTT definitely shifted my perspective but at the same time confirmed many things about myself that I felt inside but didn’t know how to acknowledge.”

Thank you so much Krystle, we appreciate you🙏

You can read her entire review on our site. Link in the bio!

#orlandoyoga #yttorlando #yogateacher #orlandoyogateacher #orlandoyogastudio #orlandoyogateachertraining #yogastudio #yogastudent #yogateacher

✨ 108 Sun Salutations ✨ Join us for this year

✨ 108 Sun Salutations ✨

Join us for this yearly tradition💜

We will lead you through 108 sun salutations after writing and sharing our New Years intentions.

The practice will be broken up into 9 cycles of 12 sun salutations, each round with a specific intention. We will encourage you to move at your own pace and take breaks as needed.

The practice of joining together as a community to engage in Yoga, mindfulness and a collective purpose of energy can be so powerful, we really hope to see many of you there!

Class will be held on Saturday January 1st from 1 to 3pm and cost $15.
Please sign up on MindBody.

#inspirit #inspirityogastudio #orlandoyogacommunity #orlandoyogastudio #orlandoyoga #108sunsalutations #yogainorlando

Happy thanksgiving💜 We are so grateful for eve

Happy thanksgiving💜

We are so grateful for every single one of you who have joined us this year, and are now a part of our wonderful community.
We hope you enjoy a wonderful day with your loved ones.

We will be closed tomorrow and Friday. Classes will resume as usual on Saturday🤗

#inspirit #inspirityogastudio #yogaorlando #yogastudioorlando #inspirityoga#orlandoyogacommunity #orlandoyogaschool

Happy Friday Inspirit Family💜 We hope you enjo

Happy Friday Inspirit Family💜

We hope you enjoy this quote of the day by the ever inspiring Abraham Hicks.

If your looking to practice Yoga this weekend we have:
vinyasa class tonight with Melissa, from 6-7:15pm.
Saturday from 10-11:15am slow flow and sound healing with Oh.
Sunday Yin Yoga with Kristi 10-11:15am.

Make sure to preregister through our website! (Link in bio)
We look forward to seeing you on the mat✨

#orlandoyoga #yttorlando #yogateacher #orlandoyogateacher #orlandoyogastudio #orlandoyogateachertraining #yogastudio #yogastudent #yogateacher

Don’t miss on tonight’s class! With the beauti

Don’t miss on tonight’s class! With the beautiful & talented @ohtheyogi from 6:30-7:45pm for a slow flow, sound healing and meditation practice!

If you’ve ever taken her class, you know how amazing you feel afterwards and how much of a difference it can make in your well-being💜

#yogainorlando #yogainspirit #yogateacher #orlandoyoga #orlandoyogastudio #yogastudioorlando #yogaorlandoflorida #orlandoyogacommunity

Happy Friday Inspirit Family💜 We hope you enjo

Happy Friday Inspirit Family💜

We hope you enjoy this quote of the day by Michael Singer, the author from the incredible book “The untethered Soul”.

If your looking to practice Yoga this weekend we have:
vinyasa class tonight with Wander, from 6-7:15pm.
Saturday from 10-11:15am slow flow and sound healing with Oh.
Sunday Yin Yoga with Kristi 10-11:15am.

Make sure to preregister through our website! (Link in bio)
We look forward to seeing you on the mat✨
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#orlandoyoga #yttorlando #yogateacher #orlandoyogateacher #orlandoyogastudio #orlandoyogateachertraining #yogastudio #yogastudent #yogateacher

💜Inspirit’s annual Holiday party💜 We’ve

💜Inspirit’s annual Holiday party💜

We’ve been having such an amazing time hosting them for the past few years, that we’ve decided to make it an annual tradition!

Please join us on Saturday December 18th for a fun night full of laughter, delicious food, awesome gifts, and more!
Our favorite part is always getting to connect with our incredible community, that is growing everyday✨

Please bring a dish of your choice for the pot luck, and a gift with the value of $10 to $15 for the white elephant gift exchange. If you bring family or friends, make sure they also bring a gift so everyone can get one🤗

We can’t wait to see you there💜

#holidayparty #orlandoyogastudio #yogainorlando #yogastudioorlando #wellnessschool #inspirityogastudio #orlandoschoolofmassage #orlandomassageschool #healingartsorlando

✨Yoga Teacher Training✨ Inspirit’s 200 hour

✨Yoga Teacher Training✨

Inspirit’s 200 hour YTT begins January 15th 2022!

If you are ready to expand, learn, connect and explore every part of who you are, then this training might be for you!

All levels are welcomed, the only prerequisites are:
- A strong desire for growth and self-love
- A desire to share the benefits with others and be of service.
- Willingness to create and maintain a personal meditation and asana practice.

We meet Saturdays & Sunday’s 9am to 2pm

If you would like to learn more, please check out our website (link in bio) or call us at 407-720-6555

We can’t wait to connect with you💜
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#orlandoyoga #yttorlando #yogateacher #orlandoyogateacher #orlandoyogastudio #orlandoyogateachertraining #yogastudio #yogastudent #yogateacher

Happy Tuesday💜 Save this post to have our sche

Happy Tuesday💜

Save this post to have our schedule for the week.
Make sure to look at the location when booking the class online.
Our Tuesday evening class will be held upstairs in Studio #26, a few doors down from our main space.
Feel free to call us with any questions😊
407-720-6555
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#orlandoyoga #yttorlando #yogateacher #orlandoyogateacher #orlandoyogastudio #orlandoyogateachertraining #yogastudio #yogastudent #yogateacher

Happy Friday Inspirit Family💜 We hope you enjo

Happy Friday Inspirit Family💜

We hope you enjoy this quote of the day by Ram Dass.

If your looking to practice Yoga this weekend we have:
vinyasa class tonight with Melissa, from 6-7:15pm.
Saturday from 10-11:15am slow flow and sound healing with Oh.
Sunday Yin Yoga with Kristi 10-11:15am.

Make sure to preregister through our website! (Link in bio)
We look forward to seeing you on the mat✨
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#orlandoyoga #yttorlando #yogateacher #orlandoyogateacher #orlandoyogastudio #orlandoyogateachertraining #yogastudio #yogastudent #yogateacher

Here are also some pictures from last night🎃💜💜💜 We are very thankful to everyone that makes this community so wonderful!
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#halloweencostumeparty #halloween #halloweenparty #inspirityogastudio #inspirit #orlandoyogastudio #orlandohealingarts #orlandowellnessschool

Happy Friday Inspirit Family💜 We hope you enjo

Happy Friday Inspirit Family💜

We hope you enjoy this quote of the day by Maya Angelou.

If your looking to practice Yoga this weekend we have a vinyasa class tonight tomorrow from 10-11:15am we have a slow flow and sound healing with Oh and Sunday Yin Yoga with Kristi 10-11:15am. Make sure to preregister through our website! (Link in bio)
We look forward to seeing you on the mat✨
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#orlandoyoga #yttorlando #yogateacher #orlandoyogateacher #orlandoyogastudio #orlandoyogateachertraining #yogastudio #yogastudent #yogateachertrainingcourse

Inspirit Community Halloween party🎃🎃🎃 Don

Inspirit Community Halloween party🎃🎃🎃
Don’t forget to bring your spooky costume🧙‍♀️
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Journey dance “Honoring the Dead” guided by Angela Canady from 6:30-7:30pm
We will also have tarot card readings, a costume contest and more!
Be ready to dance, release, connect and have fun!
Time: 6:30pm until Midnight
Location: Main studio #21
Price: Free
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#orlandocommunity #communityevent #orlandobusiness #inspirityogastudio #orlandoyogaschool #orlandoyogastudio #yogainorlando #yogastudioorlando #halloweenparty

YTT student review of the week💜 Heather recent

YTT student review of the week💜

Heather recently graduated from our 200 hour Yoga Teacher Training✨

“This training has taught me to separate myself from others opinions and that I am not responsible for another’s emotions.”

Thank you so much Heather, we appreciate you🙏

You can read her entire review on our site. Link in the bio!
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#orlandoyoga #yttorlando #yogateacher #orlandoyogateacher #orlandoyogastudio #orlandoyogateachertraining #yogastudio #yogastudent #yogateacher

Now Offering 6 CE's for Yoga Instructors registere

Now Offering 6 CE's for Yoga Instructors registered with Yoga Alliance!

Join Stephanie for an exploration on the practice of pranayama and its uses in regulating the body’s nervous system. In this workshop you will learn the practice of ujjayi breathe (ocean breathing), nadi shodhana (alternate nostril breathing), and shitali (cooling breathe) just to name a few. Participants will learn how these practices aid in alleviating anxiety and depression, as well as the role they play in strengthening the vagus nerve. This workshop is great for anyone looking to deepen their understanding of the yogic breath. This workshop is also beneficial for teachers looking to deepen their practice and assisting others in learning the yogic breathe as well.

Pricing for this weekend workshop is as follows:
Early bird pricing till 10/31 $100 or After 10/31 $160

We are also offering single day options. $65 for one day before 10/31 and $80 after.

REGISTER by clicking our LinkTree in our bio!

Meet our teacher Kristi💜 @merrrlmaid She teac

Meet our teacher Kristi💜 @merrrlmaid

She teaches Yin Yoga every Sunday and Vinyasa every Thursday.

. When I’m not teaching yoga you’ll find me:

Enjoying nature, or cuddling with my dogs, cats, & a book. 🥰

. If I had to describe my class in one sentence:

My heart-centered classes focus on cultivating a deeper sense of compassion, self-love, and connection between your mind, body, and spirit through movement (Vinyasa), stillness (Yin), sound healing, and breath-work. 🌬

. What I love about inspirit:

My favorite thing about Inspirit is the energy and community! Everybody is welcome and each individual contributes their unique energy to the environment that has been created at Inspirit. Inspirit is a community focused on loving, healing, and learning. 🖤
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#inspirityogastudio #inspirit #orlandohealingarts #orlandoyogateacher #orlandoyogateachertraining #orlandoyogastudio #orlandoyoga #yogastudio #yogateacher #yogainorlando #yogainspirit

Meet our teacher Jessica💜 She teaches Mysore

Meet our teacher Jessica💜

She teaches Mysore Ashtanga Sunday through Friday.

. When I’m not teaching yoga you’ll find me:

Out in nature somewhere connecting with nature spirits, communing with friends or exploring anything esoteric.

. If I had to describe my class in one sentence:

My yoga class is sweet and spicy, just like me.

. What I love about inspirit:

What I love the most about inspirit is how it inspires myself and others to live out our true authentic expressions.
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#inspirityogastudio #inspirit #orlandohealingarts #orlandoyogateacher #orlandoyogateachertraining #orlandoyogastudio #orlandoyoga #yogastudio #yogateacher #yogainorlando

Meet our teacher Marina💜 @yogamarina.ru She t

Meet our teacher Marina💜 @yogamarina.ru

She teaches vinyasa flow every Friday.

. When I’m not teaching yoga you’ll find me:

In the class on different Trainings, or on the Beach with my husband , or spending a quality time with my 2 daughters , or meditating in my quiet sacred space , or reading a book, or looking at the stars ...

. If I had to describe my class in one sentence:

My class is an all levels Vinyasa Yoga flow combined with deep breathing exercises, essential oils, affirmations and meditation

. What I love about inspirit:

I absolutely love the very spiritual atmosphere and high vibrations in my Inspirit studio , and the beautiful souls I am surrounded by !!! ✨✨✨
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#inspirityogastudio #inspirit #orlandohealingarts #orlandoyogateacher #orlandoyogateachertraining #orlandoyogastudio #orlandoyoga #yogastudio #yogateacher #yogainorlando #yogainspirit

Meet our teacher Oh💜 @ohtheyogi She teaches s

Meet our teacher Oh💜 @ohtheyogi

She teaches slow flow with sound healing & meditation every Wednesday and Saturday.

. When I’m not teaching yoga you’ll find me:

walking into new and random coffee shops , searching for the next open mic , sound healing and walking barefoot around the park, or catching the last sun ray on the beach all whilst shuffling my tarot deck in the breeze !

. If I had to describe my class in one sentence:

Transcendental.

. What I love about inspirit:

I love that since the very first class I attended at Inspirit the owner and instructors were authentic to the mission.
The mission to:
Heal the community and raise the vibrations of one another.
To really experience a class that will slowly but, surely transform you.
To be present for yourself and your community , always.

As soon as I walked into the studio I felt ease , comfort and peace . I knew that this was (and still is) going to be my second home!
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#inspirityogastudio #inspirit #orlandohealingarts #orlandoyogateacher #orlandoyogateachertraining #orlandoyogastudio #orlandoyoga #yogastudio #yogateacher #yogainorlando #yogainspirit

We had a glorious 🤗 event yesterday. Lots of la

We had a glorious 🤗 event yesterday. Lots of laughs, 😂 hugs, 🫂 sharing, contribution, and plenty of healing. ❤️‍🩹

Creating a different reality for the people that were willing to receive it. 💆🏻‍♀️🪄✨

Thank you all for coming! Stay tune for more opportunities to try a session of #accessconsciousness!

#mentalhealthmatters #ptsdrecovery #anxietyawareness #worldmentalhealthday2021 #accessbarschangelives #reikihealing #schoolofhealingarts #Inspirit #changingreality

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