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Date(s) - 10/04/2014
1:00 pm - 1:45 pm

Inspirit Yoga Studio


Presentation by Dr. Samadhi Artemisa, Ph.D., A.P.

Experienced plant eaters or curious new comers:

Join the class for a fresh perspective on food and nutrition.

If you are new to a plant-based diet, you may embark on your journey with salads, fruit smoothies and replacements for your favorite staple foods. Be sure to keep going because there is more to being healthy than salad and veggie burgers!

Come learn how to avoid potential nutrient deficiencies with this informative class packed with practical, easily digestible bites of information.

Dr. Samadhi has her Ph.D. in Holistic Nutrition and has been eating a primarily plant based diet for over 25 years. She offers Nutrition, Iridology and Acupuncture sessions at InJoy Healthcare in Orlando http://www.InJoyHealthcare.com/

Her message of how our food choices effect our individual health and the health of our planet is woven through learning about the nutritional benefits of vegetables, fruits, beans, grains, fats, nuts and seeds.

For information about the presentation call 407-252-1397

This is a free event and it is open to everyone interested in learning about a plant based diet.