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This workshop will help girls build the groundwork to live a healthy lifestyle in a safe and non-competitive space.  Relaxation and meditation techniques will be taught to help deal with a young girls stress and emotions of everyday life. We will also discuss proper eating habits and

YOU’RE INVITED!!!!!!!! Inspirit Yoga is approaching its 1 YEAR ANNIVERSARY on JUNE 1ST and we couldn’t be more excited and grateful to you all for helping us reach this awesome milestone! In celebration, we’re having a party and offering some great specials! Join us on Saturday, June

Ayurveda is an ancient Indian system of medicine. It tries to maintain or reestablish harmony between the mind, body, and forces of nature. This balancing is used for both prevention and treatment of illness. Ayurveda combines a number of approaches, such as changes in lifestyle, Ayurvedic medicines,

Join us Saturday June 28th, 10:30am-12pm! How would your days change if you knew how to use foods as real fuel for life? Learn about the foods that can invigorate you and the ones that deplete your vitality. This workshop will cover the basics on food energetics,

Check out our new SUMMER SPECIAL for the months of July & August! $75…Unlimited Monthly Yoga Purchase Now! $75…10 Class Pass $ 75.00 Purchase Now! * Cannot be suspended or extended