Tuning into all the layers of Yoga

Prior to my YTT training, I’d practiced yoga off and on for 5 years and knew that this was something I was passionate about. After ending a long-term relationship, I found that I had more time to explore my interest in yoga. I thought it would be

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Committing to a journey of self love and awareness

I began my yoga teacher training because I would always return back to yoga throughout time, especially when at times needing to be at one with myself. I then had finally decided to commit to the journey  of self-love and awareness and share that with others. My

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