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Date/Time
Date(s) - 11/14/2014 - 11/15/2014
7:00 pm - 9:00 pm
Location
Inspirit Yoga Studio
Categories
Join Laura again or for your first time November 14th & 15th! Each class is unique so come to 1 class or all 3! Friday Night Yoga Jam – 7pm-9pm Come start your weekend off right with this fun Friday Night Yoga Jam with Laura. Combining some stretchy goodness with some playfulness, it is bound to get your body moving! Laura loves to be upside down whether it is on her hands, arms or head… So expect them in this class! Be prepared to work, sweat, play, laugh and have fun on your mat! Open to all levels. Cost: $50.00 PURCHASE HERE! Saturday: Flip Your Perspective – Session 1 (10am-12pm) It is no surprise that Laura loves to be upside down… In fact, it’s a must in her daily practice! In this class, she will teach you how to safely invert in headstand, forearmstand and handstand! All levels are welcome as many variations will be given from the very basic to more advanced options. The challenge that Laura’s classes offer not only builds confidence and strength, but allows the students to have fun learning as well. Come flip your perspective with her! Cost: $50.00 PURCHASE HERE! Saturday: Open Your Heart – Session 2 (2pm-4pm) Come open up your heart and deepen your backbend practice with Laura! This class will focus on building heat to slowly open up the front body, shoulders and back for poses like King Dancer, Upward Facing Bow, Scorpion variations and Hollowbacks. All levels are welcome as many variations will be given from the very basic to more advanced options. Cost: $50.00 PURCHASE HERE! Purchase all 3 classes at a discounted price! Cost: $135.00 PURCHASE HERE! Note: All 3 classes will pop up when following this link, please select one and the option to buy the bundle will appear!